{"id":67381,"date":"2023-10-04T15:19:14","date_gmt":"2023-10-04T15:19:14","guid":{"rendered":"https:\/\/wordcelnews.com\/?p=67381"},"modified":"2023-10-04T15:19:14","modified_gmt":"2023-10-04T15:19:14","slug":"i-am-a-psychologist-here-is-the-one-thing-you-need-to-know","status":"publish","type":"post","link":"https:\/\/wordcelnews.com\/lifestyle\/i-am-a-psychologist-here-is-the-one-thing-you-need-to-know\/","title":{"rendered":"I am a psychologist – here is the one thing you need to know"},"content":{"rendered":"
A psychologist has revealed how it’s possible to form a close bond with anyone by asking them 16 questions that spark meaningful conversations.<\/p>\n
Dr Nicole LePera, from Philadelphia, has gained a following of more than 7.2 million people through of her work on healing your inner-self\u00a0and understanding why emotional intimacy is so important.<\/p>\n
She recently explained how close relationships don’t just happen by chance; they are the result of a strong foundation built on curiosity, understanding, and vulnerability.<\/p>\n
‘If you want a close relationship with someone, you need to be interested in them as a person,’ she said.<\/p>\n
Dr LePera shared several questions that focused on key areas of ‘feeling’, ‘interest’, ‘future’ and ‘play’.<\/p>\n
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Dr Nicole LePera (pictured) has gained a following of more than 7.2 million people because of her work on healing your inner-self and understanding emotional intimacy<\/p>\n
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‘It’s built through curiosity,’ she said. ‘By asking questions, not being judgmental, [and] showing the other person you’re safe and can be trusted.’<\/p>\n
Some ‘feeling’ questions include, ‘When is the last time you felt excited or inspired?’ and, ‘Where do you feel most at peace?’<\/p>\n
Dr LePera also noted the importance of focusing on the other person when you ask them the questions.\u00a0<\/p>\n
‘Don’t talk about yourself. Don’t interject, make fun of or judge what they’re saying. Let it be light-hearted and open. Come from a genuine place of knowing who they are,’ she advised.<\/p>\n
An example of an ‘interest’ question is, ‘What have you recently learned about yourself?’ Whereas a ‘future’ question asks them to consider their next steps, such as, ‘What’s something you want more of in your life?’<\/p>\n
Having deep conversations may not come naturally to everyone, but it’s important to push forward, and these questions are an excellent way to start a discussion.<\/p>\n
‘It can be really awkward to ask these questions – especially if you were raised in a home where things like this weren’t really talked about, and people didn’t show much interest in [other] people’s emotions, thoughts, or their passions.’<\/p>\n
1. When’s the last time you felt excited or inspired?<\/p>\n
2. When’s the last time you felt heard or understood?<\/p>\n
3. What place do you feel most at peace?<\/p>\n
4. When do you feel most connected to me?<\/p>\n
1. What’s something you’re really interested in right now?<\/p>\n
2. What’s the biggest lesson you’ve learned this past month?<\/p>\n
3. What have you recently learned about yourself?<\/p>\n
4. What do you remember loving to do as a kid?<\/p>\n
1. What’s something you’re working towards now?<\/p>\n
2. What area of your life do you think will look most different in five years?<\/p>\n
3. What’s something you want more of in your life?<\/p>\n
4. Are you content now?<\/p>\n
1. If you had to watch one movie 10 times, what would it be?<\/p>\n
2. What’s something new you want to try and do together?<\/p>\n
3. What new hobby do you want to try but don’t know where to start?\u00a0<\/p>\n
4. What is your perfect lazy Sunday?<\/p>\n
Source: Dr Nicole LePera<\/p>\n
Many thanked Dr LePera for her advice, and shared their own experiences with emotional intimacy.<\/p>\n
‘I don’t remember ever having this, but it’s something I desire,’ a woman said. ‘It\u2019s something that’s been coming up for me lately, and I long to be seen and heard.’<\/p>\n
‘I stopped dating a guy who had no curiosity about me as a person,’ another shared.<\/p>\n
‘This is what people need to learn how to do on dates and on dating apps – it’s the essences of creating a deep connection,’ a woman added.<\/p>\n