{"id":67051,"date":"2023-09-24T12:35:03","date_gmt":"2023-09-24T12:35:03","guid":{"rendered":"https:\/\/wordcelnews.com\/?p=67051"},"modified":"2023-09-24T12:35:03","modified_gmt":"2023-09-24T12:35:03","slug":"gemma-atkinson-shows-off-her-real-body-nine-weeks-after-giving-birth-the-sun","status":"publish","type":"post","link":"https:\/\/wordcelnews.com\/tv-movies\/gemma-atkinson-shows-off-her-real-body-nine-weeks-after-giving-birth-the-sun\/","title":{"rendered":"Gemma Atkinson shows off her 'real body' nine weeks after giving birth | The Sun"},"content":{"rendered":"

GEMMA Atkinson proudly shared her 'real body' and told fans that she's 'not rushing' to slim down.<\/p>\n

The actress, who welcomed her son Thiago into the world in July, shared a snap of her tummy nine weeks after giving birth.<\/p>\n

<\/p>\n

She shared a snap of her body at six weeks postpartum and then nine weeks.<\/p>\n

"Since I stopped BF (breastfeeding) at week 5 I've gone back to how I ate pre pregnancy. No more cravings (halleluja!) so my diet has been clean."<\/p>\n

Gemma, who is married to Strictly Come Dancing's Gorka Marquez, said that she has started a postpartum weight lifting program.<\/p>\n

"Obvs I'm still a long way off my pre pregancy body and my diastasis recti is still there and visible but mentally I'm feeling good.<\/p>\n

read more on gemma atkinson<\/span><\/h2>\n

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Sun’s brilliant new WhatsApp channel sends the best news DIRECT to your phone<\/h3>\n

"With Mia it was 10months before I was back to looking how I did. I was in no rush then I'm in no rush now. <\/p>\n

"I'm sticking to eating stuff that makes me feel good and gives me energy (you are what you eat!)"<\/p>\n

She shared a selection of photos of her strength-building journey after she gave birth to Mia, her four year old daughter.<\/p>\n

Gemma also shared an honest video where she talked about the stresses of being a mum. <\/p>\n

Most read in Celebrity<\/h2>\n

<\/picture>HEL OF A LOOK <\/span><\/p>\n

Helen Flanagan shows off her cleavage in plunging dress on boozy night out<\/h3>\n

<\/span><\/p>\n

<\/picture>GASSED UP <\/span><\/p>\n

Katie Price is ‘obsessed’ with inhaling anaesthetic and threw up after too much<\/h3>\n

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<\/picture>BRAND EX SPEAKS <\/span><\/p>\n

Russell Brand hurled lamp across room when terrified girlfriend woke him up<\/h3>\n

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<\/picture>RHIAN IN SPAIN <\/span><\/p>\n

Busty Rhian Sugden, 37, wows in sexy black swimsuit on holiday with husband<\/h3>\n

<\/span><\/p>\n

She admitted that she didn't get Mia to a dance class because Thiago was having "a meltdown". <\/p>\n

The radio star also said she thinks she's got "pink eye" from changing too many nappies. <\/p>\n

Sitting down with her son, she told fans about her approach to shaping up: "So bearing in mind it was a good 18 months before I was back to full strength, that's why we're not rushing this time."<\/p>\n

The mum-of-two has been praised by fans for her candid approach to motherhood.<\/p>\n

She regularly posts photos of her post-baby body or without makeup in her comfy clothes.<\/p>\n

Gemma and her\u00a0Strictly Come Dancing\u00a0star partner\u00a0Gorka Marquez\u00a0announced the news of baby number two in July.<\/p>\n

The couple already have daughter Mia, three, together.<\/p>\n

At the time of his birth, Gemma wrote: "Little man is here. He arrived safe and sound and he\u2019s utterly wonderful. Mia is already the mother hen we expected her to be.<\/p>\n

READ MORE SUN STORIES<\/span><\/h2>\n

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Tom Parker\u2019s widow Kelsey opens up about relationship with boyfriend Sean<\/h3>\n

"We\u2019re all home together soaking up this lovely little bubble before Gorks has to leave for Strictly rehearsals\u00a0next\u00a0week.<\/p>\n

"Thank you for all your lovely well wishes. Our family is complete."<\/p>\n


\n
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